Paul Mander
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/23 |
50:22 |
12,016m |
2:05.7 |
RowErg |
View workout
|
09/23/23 |
41:40 |
10,018m |
2:04.8 |
RowErg |
View workout
|
09/23/23 |
45:53 |
11,272m |
2:02.1 |
RowErg |
View workout
|
09/22/23 |
45:52 |
11,019m |
2:04.9 |
RowErg |
View workout
|
09/22/23 |
40:13 |
10,023m |
2:00.3 |
RowErg |
View workout
|
09/21/23 |
9:01 |
2,041m |
2:12.7 |
SkiErg |
View workout
|
09/21/23 |
42:58 |
10,279m |
2:05.4 |
RowErg |
View workout
|
09/21/23 |
41:43 |
10,030m |
2:04.8 |
RowErg |
View workout
|
09/20/23 |
8:37 |
2,017m |
2:08.1 |
SkiErg |
View workout
|
09/20/23 |
46:11 |
11,015m |
2:05.8 |
RowErg |
View workout
|
09/20/23 |
42:04 |
10,131m |
2:04.5 |
RowErg |
View workout
|
09/19/23 |
8:55 |
2,026m |
2:12.0 |
SkiErg |
View workout
|
09/19/23 |
40:48 |
10,019m |
2:02.1 |
RowErg |
View workout
|
09/19/23 |
41:16 |
10,120m |
2:02.3 |
RowErg |
View workout
|
09/18/23 |
41:06 |
10,021m |
2:03.0 |
RowErg |
View workout
|
09/18/23 |
41:43 |
10,023m |
2:04.8 |
RowErg |
View workout
|
09/17/23 |
52:36 |
12,546m |
2:05.8 |
RowErg |
View workout
|
09/17/23 |
31:38 |
7,516m |
2:06.3 |
RowErg |
View workout
|
09/16/23 |
31:35 |
7,519m |
2:06.0 |
RowErg |
View workout
|
09/16/23 |
41:39 |
10,015m |
2:04.7 |
RowErg |
View workout
|
09/15/23 |
31:03 |
7,541m |
2:03.5 |
RowErg |
View workout
|
08/24/23 |
30:06 |
7,714m |
1:57.0 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:46.1 |
SkiErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
6,469m |
1:55.9 |
SkiErg |
View workout
|
08/14/23 |
18:00 |
4,492m |
2:00.2 |
RowErg |
View workout
|