Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/23 | 2000m | 9:07.1 | 2:16.7 | SkiErg | View workout | |
| 10/29/23 | v2000m/3:00r...4 | 5,000m | 1:57.1 | SkiErg | View workout | |
| 10/28/23 | 3000m | 13:07.1 | 2:11.1 | SkiErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,064m | 1:58.1 | SkiErg | View workout | |
| 10/27/23 | 5000m | 21:06.0 | 2:06.6 | SkiErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,089m | 1:52.7 | SkiErg | View workout | |
| 10/26/23 | 21:07 | 5,018m | 2:06.3 | SkiErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 2,226m | 1:47.8 | SkiErg | View workout | |
| 10/25/23 | 15:06 | 3,491m | 2:09.7 | SkiErg | View workout | |
| 10/25/23 | v2:00/1:00r...7 | 4,447m | 1:54.6 | SkiErg | View workout | |
| 10/14/23 | 2000m | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 10/14/23 | 3000m | 13:04.0 | 2:10.6 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:23.7 | 2:04.7 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:38.6 | 2:07.7 | RowErg | View workout | |
| 10/14/23 | 4969m | 21:22.4 | 2:09.0 | RowErg | View workout | |
| 10/14/23 | 43:06 | 10,017m | 2:09.1 | RowErg | View workout | |
| 10/14/23 | 1:03:18 | 15,014m | 2:06.4 | RowErg | View workout | |
| 10/13/23 | 10000m | 40:31.7 | 2:01.5 | RowErg | View workout | |
| 10/13/23 | 263m | 0:52.2 | 1:39.2 | RowErg | View workout | |
| 10/13/23 | 1:03:09 | 15,024m | 2:06.1 | RowErg | View workout | |
| 10/13/23 | 1:04:26 | 15,018m | 2:08.7 | RowErg | View workout | |
| 10/12/23 | 1:03:42 | 15,016m | 2:07.2 | RowErg | View workout | |
| 10/12/23 | 1:02:52 | 15,026m | 2:05.5 | RowErg | View workout | |
| 10/12/23 | 1:03:55 | 15,015m | 2:07.7 | RowErg | View workout | |
| 10/11/23 | 1:07:12 | 16,016m | 2:05.8 | RowErg | View workout |