Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/23 | 45:52 | 11,019m | 2:04.9 | RowErg | View workout | |
| 09/22/23 | 40:13 | 10,023m | 2:00.3 | RowErg | View workout | |
| 09/21/23 | 9:01 | 2,041m | 2:12.7 | SkiErg | View workout | |
| 09/21/23 | 42:58 | 10,279m | 2:05.4 | RowErg | View workout | |
| 09/21/23 | 41:43 | 10,030m | 2:04.8 | RowErg | View workout | |
| 09/20/23 | 8:37 | 2,017m | 2:08.1 | SkiErg | View workout | |
| 09/20/23 | 46:11 | 11,015m | 2:05.8 | RowErg | View workout | |
| 09/20/23 | 42:04 | 10,131m | 2:04.5 | RowErg | View workout | |
| 09/19/23 | 8:55 | 2,026m | 2:12.0 | SkiErg | View workout | |
| 09/19/23 | 40:48 | 10,019m | 2:02.1 | RowErg | View workout | |
| 09/19/23 | 41:16 | 10,120m | 2:02.3 | RowErg | View workout | |
| 09/18/23 | 41:06 | 10,021m | 2:03.0 | RowErg | View workout | |
| 09/18/23 | 41:43 | 10,023m | 2:04.8 | RowErg | View workout | |
| 09/17/23 | 52:36 | 12,546m | 2:05.8 | RowErg | View workout | |
| 09/17/23 | 31:38 | 7,516m | 2:06.3 | RowErg | View workout | |
| 09/16/23 | 31:35 | 7,519m | 2:06.0 | RowErg | View workout | |
| 09/16/23 | 41:39 | 10,015m | 2:04.7 | RowErg | View workout | |
| 09/15/23 | 31:03 | 7,541m | 2:03.5 | RowErg | View workout | |
| 08/24/23 | 30:06 | 7,714m | 1:57.0 | RowErg | View workout | |
| 08/24/23 | v500m/2:00r...5 | 2,500m | 1:46.1 | SkiErg | View workout | |
| 08/22/23 | v2:30/0:30r...10 | 6,469m | 1:55.9 | SkiErg | View workout | |
| 08/14/23 | 18:00 | 4,492m | 2:00.2 | RowErg | View workout | |
| 08/14/23 | 12:07 | 2,786m | 2:10.4 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 1:49.5 | SkiErg | View workout | |
| 08/13/23 | 15000m | 1:01:32.9 | 2:03.0 | RowErg | View workout |