Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/23 | v3:00/2:00r...6 | 4,807m | 1:52.3 | SkiErg | View workout | |
| 05/05/23 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 4,222m | 1:53.6 | SkiErg | View workout | |
| 05/04/23 | 2:00:00 | 28,034m | 2:08.4 | RowErg | View workout | |
| 05/02/23 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,288m | 1:49.4 | SkiErg | View workout | |
| 04/29/23 | 21097m | 1:29:03.5 | 2:06.6 | RowErg | View workout | |
| 04/27/23 | 289m | 1:30.0 | 2:35.7 | RowErg | View workout | |
| 04/27/23 | 30:00 | 7,108m | 2:06.6 | RowErg | View workout | |
| 04/27/23 | v20c/2:00r...5 | 4,077m | 1:50.5 | SkiErg | View workout | |
| 04/24/23 | 1:00:00 | 14,247m | 2:06.3 | RowErg | View workout | |
| 04/20/23 | 30:00 | 7,125m | 2:06.3 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 4,381m | 1:49.5 | SkiErg | View workout | |
| 04/18/23 | 30:00 | 7,045m | 2:07.7 | RowErg | View workout | |
| 04/17/23 | 30:00 | 6,999m | 2:08.5 | RowErg | View workout | |
| 04/17/23 | v4:00/2:00r...6 | 6,280m | 1:54.6 | SkiErg | View workout | |
| 04/13/23 | 30:00 | 7,181m | 2:05.3 | RowErg | View workout | |
| 04/12/23 | 21097m | 1:27:20.7 | 2:04.2 | RowErg | View workout | |
| 04/11/23 | 30:00 | 7,066m | 2:07.3 | RowErg | View workout | |
| 04/11/23 | 6000m | 23:35.8 | 1:57.9 | SkiErg | View workout | |
| 04/10/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
| 04/08/23 | v1000m/2:00r...6 | 6,000m | 1:53.4 | SkiErg | View workout | |
| 04/06/23 | 30:00 | 6,958m | 2:09.3 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:46.1 | SkiErg | View workout | |
| 04/04/23 | 30:00 | 6,908m | 2:10.2 | RowErg | View workout |