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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Mander

Log

Date Distance Time Pace Comments Action
05/22/23 2,010m 7:21.0 1:49.7 View workout
05/19/23 7,168m 30:00.0 2:05.5

30:00

 View workout
05/16/23 7,516m 30:00.0 1:59.7

30:00

 View workout
05/16/23 98m 0:47.7 4:03.3

30:00

 View workout
05/16/23 4,231m 16:00.0 1:53.4 View workout
05/15/23 6,605m 25:00.0 1:53.5 View workout
05/15/23 804m 3:00.0 1:51.9 View workout
05/11/23 42,195m 3:03:37.3 2:10.5 View workout
05/08/23 7,141m 30:00.0 2:06.0

30:00

 View workout
05/08/23 4,807m 18:00.0 1:52.3 View workout
05/05/23 7,007m 30:00.0 2:08.4

30:00

 View workout
05/05/23 4,222m 16:00.0 1:53.6 View workout
05/04/23 28,034m 2:00:00.0 2:08.4 View workout
05/02/23 7,136m 30:00.0 2:06.1

30:00

 View workout
05/02/23 3,288m 12:00.0 1:49.4 View workout
04/29/23 21,097m 1:29:03.5 2:06.6 View workout
04/27/23 289m 1:30.0 2:35.7 View workout
04/27/23 7,108m 30:00.0 2:06.6 View workout
04/27/23 4,077m 15:01.5 1:50.5 View workout
04/24/23 14,247m 1:00:00.0 2:06.3 View workout