Paul Mander
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/16/22 |
30:00 |
7,708m |
1:56.7 |
RowErg |
View workout
|
11/16/22 |
0:38 |
130m |
2:26.5 |
RowErg |
View workout
|
11/15/22 |
v1000m/1:00r...4 |
4,000m |
1:51.1 |
RowErg |
View workout
|
11/15/22 |
500m |
2:03.0 |
2:03.0 |
RowErg |
View workout
|
11/10/22 |
1000m |
3:30.4 |
1:45.2 |
RowErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
1:51.6 |
RowErg |
View workout
|
11/07/22 |
10000m |
39:29.8 |
1:58.4 |
RowErg |
View workout
|
11/07/22 |
73m |
0:33.9 |
3:52.1 |
RowErg |
View workout
|
11/02/22 |
5000m |
19:04.9 |
1:54.4 |
RowErg |
View workout
|
10/13/22 |
5000m |
19:02.7 |
1:54.2 |
RowErg |
View workout
|
10/11/22 |
5000m |
19:02.2 |
1:54.2 |
RowErg |
View workout
|
10/04/22 |
5000m |
19:22.6 |
1:56.2 |
RowErg |
View workout
|
10/03/22 |
5000m |
19:21.3 |
1:56.1 |
RowErg |
View workout
|
09/20/22 |
30:40 |
7,489m |
2:02.8 |
RowErg |
View workout
|
08/09/22 |
20:32 |
5,236m |
1:57.7 |
RowErg |
View workout
|
08/08/22 |
30:21 |
7,578m |
2:00.1 |
RowErg |
View workout
|
08/01/22 |
20:20 |
5,103m |
1:59.5 |
RowErg |
View workout
|
07/18/22 |
30:05 |
7,561m |
1:59.3 |
RowErg |
View workout
|
06/21/22 |
30:06 |
7,520m |
2:00.1 |
RowErg |
View workout
|
06/16/22 |
30:21 |
7,560m |
2:00.4 |
RowErg |
View workout
|
06/14/22 |
30:12 |
7,492m |
2:00.9 |
RowErg |
View workout
|
06/08/22 |
30:22 |
7,679m |
1:58.6 |
RowErg |
View workout
|
06/06/22 |
30:15 |
7,617m |
1:59.1 |
RowErg |
View workout
|
06/04/22 |
30:33 |
7,649m |
1:59.8 |
RowErg |
View workout
|
05/26/22 |
30:05 |
7,717m |
1:56.9 |
RowErg |
View workout
|