Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/22 | 500m | 2:03.0 | 2:03.0 | RowErg | View workout | |
| 11/10/22 | 1000m | 3:30.4 | 1:45.2 | RowErg | View workout | |
| 11/09/22 | v1000m/2:00r...6 | 6,000m | 1:51.6 | RowErg | View workout | |
| 11/07/22 | 10000m | 39:29.8 | 1:58.4 | RowErg | View workout | |
| 11/07/22 | 73m | 0:33.9 | 3:52.1 | RowErg | View workout | |
| 11/02/22 | 5000m | 19:04.9 | 1:54.4 | RowErg | View workout | |
| 10/13/22 | 5000m | 19:02.7 | 1:54.2 | RowErg | View workout | |
| 10/11/22 | 5000m | 19:02.2 | 1:54.2 | RowErg | View workout | |
| 10/04/22 | 5000m | 19:22.6 | 1:56.2 | RowErg | View workout | |
| 10/03/22 | 5000m | 19:21.3 | 1:56.1 | RowErg | View workout | |
| 09/20/22 | 30:40 | 7,489m | 2:02.8 | RowErg | View workout | |
| 08/09/22 | 20:32 | 5,236m | 1:57.7 | RowErg | View workout | |
| 08/08/22 | 30:21 | 7,578m | 2:00.1 | RowErg | View workout | |
| 08/01/22 | 20:20 | 5,103m | 1:59.5 | RowErg | View workout | |
| 07/18/22 | 30:05 | 7,561m | 1:59.3 | RowErg | View workout | |
| 06/21/22 | 30:06 | 7,520m | 2:00.1 | RowErg | View workout | |
| 06/16/22 | 30:21 | 7,560m | 2:00.4 | RowErg | View workout | |
| 06/14/22 | 30:12 | 7,492m | 2:00.9 | RowErg | View workout | |
| 06/08/22 | 30:22 | 7,679m | 1:58.6 | RowErg | View workout | |
| 06/06/22 | 30:15 | 7,617m | 1:59.1 | RowErg | View workout | |
| 06/04/22 | 30:33 | 7,649m | 1:59.8 | RowErg | View workout | |
| 05/26/22 | 30:05 | 7,717m | 1:56.9 | RowErg | View workout | |
| 05/10/22 | 30:20 | 7,631m | 1:59.2 | RowErg | View workout | |
| 05/08/22 | 30:09 | 7,691m | 1:57.6 | RowErg | View workout | |
| 05/05/22 | 30:08 | 7,704m | 1:57.3 | RowErg | View workout |