Paul Mander

Log

Date Distance Time Pace Comments Action
04/24/22 7,694m 30:29.8 1:58.9 View workout
04/23/22 7,789m 30:33.4 1:57.6 View workout
04/22/22 7,683m 30:23.1 1:58.6 View workout
04/21/22 7,775m 30:33.2 1:57.8 View workout
04/20/22 7,681m 30:31.9 1:59.2 View workout
04/19/22 7,668m 30:20.8 1:58.7 View workout
04/18/22 5,613m 22:11.2 1:58.5 View workout
04/17/22 7,495m 30:06.6 2:00.5 View workout
04/12/22 7,549m 30:06.1 1:59.6 View workout
04/06/22 7,606m 29:52.4 1:57.8 View workout
03/22/22 10,000m 38:41.3 1:56.0 View workout
03/17/22 10,000m 38:56.0 1:56.8 View workout
03/15/22 2,000m 7:25.1 1:51.2 View workout
03/12/22 10,000m 39:28.7 1:58.4 View workout
03/09/22 10,000m 38:58.2 1:56.9 View workout
03/06/22 5,017m 19:33.2 1:56.9 View workout
03/05/22 500m 1:38.4 1:38.4 View workout
03/05/22 516m 2:01.0 1:57.2 View workout
03/03/22 7,501m 30:04.5 2:00.2 View workout
02/06/22 2,444m 10:06.1 2:03.9 View workout