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Paul Mander

Log

Date Workout Score Ave Comments Action
08/08/23 4:19 1,017m 2:07.7 View workout
08/08/23 7:06 1,662m 2:08.3 View workout
08/07/23 41:30 10,015m 2:04.3 View workout
08/07/23 v10c/0:30r...20 2,487m 1:43.0 View workout
08/05/23 1:22 350m 1:57.5 View workout
08/05/23 v3:00/2:00r...6 4,616m 1:56.9 View workout
08/01/23 30:24 7,278m 2:05.3 View workout
07/30/23 30:04 5,175m 2:54.3 View workout
07/29/23 1:00:00 15,049m 1:59.6 View workout
07/27/23 1:00:00 14,482m 2:04.2 View workout
07/27/23 3:46 495m 3:48.4 View workout
07/27/23 1:35 207m 3:50.6 View workout
07/21/23 1500m 6:51.5 2:17.1 View workout
07/21/23 v4:00/2:00r...5 5,232m 1:54.6 View workout
07/18/23 30:00 7,268m 2:03.8

30:00

 View workout
07/18/23 v4:00/2:00r...7 5,081m 1:52.1 View workout
07/14/23 v1000m/0:20r...5 5,000m 1:56.5 View workout
07/10/23 40:06 10,060m 1:59.6 View workout
07/10/23 0:37 109m 2:53.3

30:00

 View workout
07/10/23 v5:00/2:00r...5 4,027m 1:51.7 View workout
06/28/23 v4:00/2:00r...6 6,306m 1:54.1 View workout
06/26/23 30:00 7,295m 2:03.3

30:00

 View workout
06/26/23 v2000m/3:00r...4 5,000m 1:54.3 View workout
06/20/23 10000m 40:56.1 2:02.8 View workout
06/20/23 v25c/1:00r...12 3,945m 1:47.6 View workout