Paul Mander

Log

Date Distance Time Pace Comments Action
10/13/23 263m 0:52.2 1:39.2 View workout
10/13/23 15,024m 1:03:09.2 2:06.1 View workout
10/13/23 15,018m 1:04:26.8 2:08.7 View workout
10/12/23 15,016m 1:03:42.8 2:07.2 View workout
10/12/23 15,026m 1:02:52.9 2:05.5 View workout
10/12/23 15,015m 1:03:55.7 2:07.7 View workout
10/11/23 16,016m 1:07:12.2 2:05.8 View workout
10/11/23 11,022m 44:00.1 1:59.7 View workout
10/11/23 11,023m 46:22.9 2:06.2 View workout
10/10/23 11,015m 46:06.1 2:05.5 View workout
10/10/23 10,022m 40:57.2 2:02.5 View workout
10/10/23 10,018m 41:26.4 2:04.0 View workout
10/09/23 10,016m 41:24.3 2:04.0 View workout
10/09/23 3,707m 15:05.5 2:02.1 View workout
10/09/23 10,016m 40:28.0 2:01.2 View workout
10/09/23 10,013m 43:13.7 2:09.5 View workout
10/08/23 2,018m 8:22.4 2:04.4 View workout
10/08/23 15,015m 1:02:03.2 2:03.9 View workout
10/08/23 10,021m 42:38.0 2:07.6 View workout
10/07/23 15,019m 1:03:54.7 2:07.6 View workout