Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/24 | 30:03 | 7,288m | 2:03.7 | RowErg | View workout | |
| 06/04/24 | 30:05 | 7,380m | 2:02.3 | RowErg | View workout | |
| 06/03/24 | 20:05 | 4,983m | 2:00.9 | RowErg | View workout | |
| 05/31/24 | 10:34 | 2,520m | 2:05.8 | SkiErg | View workout | |
| 05/31/24 | 10:23 | 2,516m | 2:03.9 | RowErg | View workout | |
| 05/30/24 | 10:46 | 2,516m | 2:08.4 | SkiErg | View workout | |
| 05/30/24 | 10:28 | 2,515m | 2:04.9 | RowErg | View workout | |
| 05/16/24 | 20:45 | 5,018m | 2:04.0 | RowErg | View workout | |
| 04/29/24 | 39:57 | 10,011m | 1:59.7 | RowErg | View workout | |
| 04/27/24 | 29:58 | 7,516m | 1:59.6 | RowErg | View workout | |
| 04/25/24 | 30:03 | 7,514m | 2:00.0 | RowErg | View workout | |
| 04/23/24 | 20:06 | 5,018m | 2:00.2 | RowErg | View workout | |
| 04/07/24 | v500m/2:00r...5 | 2,500m | 1:48.2 | RowErg | View workout | |
| 03/04/24 | 4000m | 16:44.1 | 2:05.5 | SkiErg | View workout | |
| 02/27/24 | 10000m | 38:03.0 | 1:54.1 | RowErg | View workout | |
| 02/24/24 | 40:06 | 10,022m | 2:00.0 | RowErg | View workout | |
| 01/31/24 | 37:38 | 9,014m | 2:05.2 | RowErg | View workout | |
| 01/31/24 | 39:50 | 10,015m | 1:59.3 | RowErg | View workout | |
| 01/31/24 | 1:24:39 | 20,008m | 2:06.9 | RowErg | View workout | |
| 01/30/24 | 35:31 | 8,516m | 2:05.1 | RowErg | View workout | |
| 01/30/24 | 39:34 | 10,018m | 1:58.5 | RowErg | View workout | |
| 01/30/24 | 1:24:59 | 20,011m | 2:07.4 | RowErg | View workout | |
| 01/29/24 | 33:13 | 8,010m | 2:04.4 | RowErg | View workout | |
| 01/29/24 | 40:38 | 10,010m | 2:01.7 | RowErg | View workout | |
| 01/29/24 | 1:25:31 | 20,018m | 2:08.1 | RowErg | View workout |