Paul Mander

Log

Date Workout Score Ave Comments Action
06/15/24 v2:00/2:00r...5 3,763m 1:51.6 View workout
06/12/24 41:32 10,021m 2:04.3 View workout
06/11/24 41:20 10,020m 2:03.7 View workout
06/09/24 10000m 39:53.2 1:59.6 View workout
06/08/24 10000m 40:42.2 2:02.1 View workout
06/07/24 41:08 10,015m 2:03.2 View workout
06/05/24 30:03 7,288m 2:03.7 View workout
06/04/24 30:05 7,380m 2:02.3 View workout
06/03/24 20:05 4,983m 2:00.9 View workout
05/31/24 10:34 2,520m 2:05.8 View workout
05/31/24 10:23 2,516m 2:03.9 View workout
05/30/24 10:46 2,516m 2:08.4 View workout
05/30/24 10:28 2,515m 2:04.9 View workout
05/16/24 20:45 5,018m 2:04.0 View workout
04/29/24 39:57 10,011m 1:59.7 View workout
04/27/24 29:58 7,516m 1:59.6 View workout
04/25/24 30:03 7,514m 2:00.0 View workout
04/23/24 20:06 5,018m 2:00.2 View workout
04/07/24 v500m/2:00r...5 2,500m 1:48.2 View workout
03/04/24 4000m 16:44.1 2:05.5 View workout
02/27/24 10000m 38:03.0 1:54.1 View workout
02/24/24 40:06 10,022m 2:00.0 View workout
01/31/24 37:38 9,014m 2:05.2 View workout
01/31/24 39:50 10,015m 1:59.3 View workout
01/31/24 1:24:39 20,008m 2:06.9 View workout