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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Paul Mander

Log

Date Distance Time Pace Comments Action
09/30/23 14,013m 59:34.9 2:07.5 View workout
09/29/23 11,013m 45:34.1 2:04.1 View workout
09/29/23 10,074m 41:03.2 2:02.2 View workout
09/28/23 10,018m 41:16.8 2:03.6 View workout
09/28/23 4,019m 16:35.2 2:03.8 View workout
09/28/23 10,020m 40:02.4 1:59.8 View workout
09/27/23 11,019m 45:23.8 2:03.5 View workout
09/27/23 8,025m 32:44.0 2:02.3 View workout
09/27/23 2,479m 10:08.2 2:02.6 View workout
09/26/23 20,016m 1:25:57.8 2:08.8 View workout
09/25/23 10,018m 41:41.7 2:04.8 View workout
09/25/23 10,018m 40:28.9 2:01.2 View workout
09/24/23 2,017m 8:10.6 2:01.6 View workout
09/24/23 11,018m 45:37.8 2:04.2 View workout
09/24/23 12,016m 50:22.6 2:05.7 View workout
09/23/23 10,018m 41:40.9 2:04.8 View workout
09/23/23 11,272m 45:53.9 2:02.1 View workout
09/22/23 11,019m 45:52.9 2:04.9 View workout
09/22/23 10,023m 40:13.4 2:00.3 View workout
09/21/23 2,041m 9:01.8 2:12.7 View workout