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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Jonatan Larsson

Log

Date Distance Time Pace Comments Action
08/20/21 1,500m 5:36.0 1:52.0 View workout
08/20/21 1,200m 7:16.6 3:01.9 View workout
08/17/21 5,513m 24:00.0 2:10.6 View workout
08/17/21 1,000m 5:13.1 2:36.5 View workout
08/14/21 1,000m 4:00.3 2:00.1 View workout
08/14/21 500m 2:41.4 2:41.4 View workout
08/14/21 1,500m 5:29.2 1:49.7 View workout
08/14/21 504m 2:40.7 2:39.4 View workout
08/10/21 1,200m 6:42.6 2:47.7 View workout
08/10/21 2,500m 10:58.4 2:11.6 View workout
08/10/21 1,200m 6:28.4 2:41.8 View workout
08/01/21 4,000m 18:34.6 2:19.3 View workout
08/01/21 1,015m 5:04.7 2:30.0 View workout
08/01/21 85m 0:24.7 2:25.2 View workout
07/08/21 6,961m 30:00.0 2:09.2 View workout
07/06/21 1,000m 5:00.5 2:30.2 View workout
07/06/21 3,750m 16:42.9 2:13.7 View workout
07/06/21 1,012m 5:01.3 2:28.8 View workout
07/03/21 7,093m 30:00.0 2:06.8 View workout
07/03/21 979m 5:04.8 2:35.6 View workout