Jonatan Larsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
4,000m |
17:53.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/19/23 |
7,000m |
34:05.7 |
2:26.1 |
SkiErg |
|
View workout
|
08/15/23 |
3,102m |
15:00.0 |
2:25.0 |
SkiErg |
|
View workout
|
08/15/23 |
3,384m |
15:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/13/23 |
2,000m |
9:36.0 |
2:24.0 |
SkiErg |
|
View workout
|
08/13/23 |
3,000m |
12:51.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/12/23 |
3,000m |
14:19.0 |
2:23.1 |
SkiErg |
|
View workout
|
08/09/23 |
3,904m |
20:00.0 |
2:33.6 |
SkiErg |
|
View workout
|
02/16/23 |
8,226m |
40:00.0 |
2:25.8 |
SkiErg |
|
View workout
|
02/14/23 |
7,000m |
31:54.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
3,000m |
14:34.3 |
2:25.7 |
SkiErg |
|
View workout
|
02/12/23 |
5,000m |
23:13.2 |
2:19.3 |
SkiErg |
|
View workout
|
02/10/23 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
02/09/23 |
5,919m |
35:00.0 |
2:57.3 |
SkiErg |
|
View workout
|
02/06/23 |
4,481m |
20:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/06/23 |
1,926m |
10:00.0 |
2:35.7 |
SkiErg |
|
View workout
|
02/02/23 |
6,128m |
30:00.0 |
2:26.8 |
SkiErg |
|
View workout
|
01/25/23 |
5,070m |
23:28.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/19/22 |
855m |
5:06.4 |
2:59.1 |
RowErg |
Lwt |
View workout
|
12/19/22 |
855m |
5:06.4 |
2:59.1 |
RowErg |
Lwt |
View workout
|