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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/29/21 310m 1:19.0 2:07.4 View workout
10/29/21 755m 4:04.6 2:41.9 View workout
10/24/21 1,270m 7:05.8 2:47.6 View workout
09/25/21 4,000m 17:01.8 2:07.7 View workout
09/23/21 5,521m 24:00.0 2:10.4 View workout
09/23/21 1,000m 4:47.3 2:23.6 View workout
09/16/21 6,000m 26:28.5 2:12.3 View workout
09/16/21 1,000m 5:16.6 2:38.3 View workout
09/11/21 2,000m 9:07.0 2:16.7 View workout
09/11/21 1,500m 5:59.3 1:59.7 View workout
09/11/21 1,000m 4:59.9 2:29.9 View workout
09/07/21 5,000m 21:45.5 2:10.5

Efter förkylning, hyfsat hårt men ändå lugnt

 View workout
09/07/21 1,000m 4:42.1 2:21.0 View workout
08/26/21 2,000m 11:19.0 2:49.7 View workout
08/25/21 2,000m 9:16.5 2:19.1 View workout
08/25/21 3,007m 12:00.0 1:59.7 View workout
08/25/21 1,200m 6:14.1 2:35.8 View workout
08/20/21 5,000m 22:17.1 2:13.7 View workout
08/20/21 1,500m 5:36.0 1:52.0 View workout
08/20/21 1,200m 7:16.6 3:01.9 View workout