Jonatan Larsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
311m |
1:17.8 |
2:05.0 |
SkiErg |
|
View workout
|
10/29/21 |
327m |
1:26.1 |
2:11.6 |
SkiErg |
|
View workout
|
10/29/21 |
310m |
1:19.0 |
2:07.4 |
SkiErg |
|
View workout
|
10/29/21 |
755m |
4:04.6 |
2:41.9 |
SkiErg |
|
View workout
|
10/24/21 |
1,270m |
7:05.8 |
2:47.6 |
RowErg |
Lwt |
View workout
|
09/25/21 |
4,000m |
17:01.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,521m |
24:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,000m |
26:28.5 |
2:12.3 |
SkiErg |
|
View workout
|
09/16/21 |
1,000m |
5:16.6 |
2:38.3 |
SkiErg |
|
View workout
|
09/11/21 |
2,000m |
9:07.0 |
2:16.7 |
SkiErg |
|
View workout
|
09/11/21 |
1,500m |
5:59.3 |
1:59.7 |
SkiErg |
|
View workout
|
09/11/21 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
09/07/21 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,000m |
11:19.0 |
2:49.7 |
SkiErg |
|
View workout
|
08/25/21 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,007m |
12:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,200m |
6:14.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|