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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Felce

Log

Date Distance Time Pace Comments Action
02/04/22 6,736m 30:00.0 2:13.6 View workout
02/03/22 6,721m 30:20.6 2:15.4 View workout
01/28/22 10,000m 42:24.7 2:07.2 View workout
01/26/22 10,000m 42:22.8 2:07.1 View workout
01/21/22 7,080m 30:00.0 2:07.1 View workout
01/18/22 10,000m 41:36.9 2:04.8 View workout
01/14/22 1,520m 7:11.8 2:22.0 View workout
01/14/22 2,000m 7:09.8 1:47.4 View workout
01/14/22 3,521m 15:07.3 2:08.8 View workout
01/12/22 10,000m 41:25.4 2:04.2 View workout
01/09/22 12,021m 50:45.4 2:06.6 View workout
01/07/22 2,015m 9:24.8 2:20.1 View workout
01/07/22 2,000m 7:11.4 1:47.8 View workout
01/07/22 3,532m 14:58.1 2:07.1 View workout
01/06/22 8,023m 35:03.6 2:11.0 View workout
01/04/22 10,025m 42:12.5 2:06.3 View workout
12/30/21 1,022m 4:50.8 2:22.2 View workout
12/30/21 2,000m 7:11.5 1:47.8 View workout
12/30/21 3,570m 15:04.7 2:06.7 View workout
12/28/21 10,000m 43:49.9 2:11.4 View workout