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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Felce

Log

Date Distance Time Pace Comments Action
11/09/22 10,739m 45:20.4 2:06.6 View workout
11/04/22 10,000m 41:41.0 2:05.0 View workout
11/02/22 10,000m 41:36.3 2:04.8 View workout
10/31/22 10,000m 42:11.8 2:06.5 View workout
10/30/22 14,136m 1:00:00.0 2:07.3 View workout
10/28/22 8,084m 35:55.0 2:13.2 View workout
10/27/22 10,000m 42:52.1 2:08.6 View workout
10/26/22 14,006m 1:00:00.0 2:08.5 View workout
10/24/22 10,000m 42:38.1 2:07.9 View workout
10/23/22 10,000m 42:09.6 2:06.4 View workout
10/22/22 10,000m 42:45.8 2:08.2 View workout
10/21/22 10,000m 42:15.7 2:06.7 View workout
10/20/22 10,000m 42:29.5 2:07.4 View workout
10/17/22 10,000m 42:39.1 2:07.9 View workout
10/15/22 9,370m 40:00.0 2:08.0 View workout
10/14/22 10,000m 41:56.3 2:05.8 View workout
10/12/22 10,629m 45:00.0 2:07.0 View workout
10/11/22 10,000m 42:44.1 2:08.2 View workout
10/10/22 10,000m 42:50.5 2:08.5 View workout
10/07/22 10,000m 42:11.9 2:06.5 View workout