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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Felce

Log

Date Distance Time Pace Comments Action
12/17/23 5,000m 21:21.9 2:08.1 View workout
12/14/23 10,000m 43:00.5 2:09.0 View workout
12/13/23 5,000m 21:15.5 2:07.5 View workout
12/12/23 5,000m 20:38.9 2:03.8 View workout
12/11/23 5,000m 20:49.6 2:04.9 View workout
12/10/23 5,000m 21:58.9 2:11.8 View workout
12/09/23 10,000m 41:56.8 2:05.8 View workout
12/07/23 6,913m 30:00.0 2:10.1 View workout
12/06/23 7,524m 31:58.0 2:07.4 View workout
12/04/23 10,000m 41:26.5 2:04.3 View workout
12/01/23 10,000m 41:49.0 2:05.4 View workout
11/29/23 10,000m 42:46.3 2:08.3 View workout
11/28/23 10,000m 42:23.0 2:07.1 View workout
11/22/23 5,000m 20:15.2 2:01.5 View workout
11/19/23 407m 2:08.4 2:37.7 View workout
11/19/23 5,000m 19:49.2 1:58.9 View workout
11/17/23 424m 2:07.5 2:30.3 View workout
11/17/23 5,000m 20:06.8 2:00.6 View workout
11/16/23 303m 1:33.5 2:34.2 View workout
11/16/23 5,000m 20:53.1 2:05.3 View workout