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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Felce

Log

Date Distance Time Pace Comments Action
08/07/23 5,000m 20:27.8 2:02.7 View workout
08/05/23 421m 2:11.7 2:36.4 View workout
08/05/23 10,000m 41:39.5 2:04.9 View workout
08/04/23 5,000m 20:17.1 2:01.7 View workout
08/02/23 10,000m 42:04.4 2:06.2 View workout
07/31/23 10,000m 41:51.6 2:05.5 View workout
07/29/23 5,000m 20:29.4 2:02.9 View workout
07/27/23 10,000m 42:48.4 2:08.4 View workout
07/24/23 5,000m 20:40.2 2:04.0 View workout
07/23/23 10,000m 43:17.0 2:09.8 View workout
07/22/23 5,000m 20:32.1 2:03.2 View workout
07/21/23 5,000m 20:49.1 2:04.9 View workout
07/19/23 5,000m 20:35.9 2:03.5 View workout
07/17/23 5,000m 21:19.8 2:07.9 View workout
07/15/23 5,000m 21:33.1 2:09.3 View workout
07/14/23 5,000m 21:53.3 2:11.3 View workout
07/13/23 5,000m 22:17.5 2:13.7 View workout
07/12/23 3,964m 20:00.0 2:31.3 View workout
05/05/23 6,406m 30:00.0 2:20.4 View workout
04/07/23 5,000m 22:38.3 2:15.8 View workout