Peter Kemp

Log

Date Workout Score Ave Comments Action
03/10/26 5000m 24:00.7 2:24.0

5k distance
app.erg.zone

View workout
03/09/26 5000m 23:36.0 2:21.6

5k distance
app.erg.zone

View workout
03/07/26 5000m 22:55.8 2:17.5

5k distance
app.erg.zone

View workout
03/06/26 5000m 22:31.1 2:15.1

5k distance
app.erg.zone

View workout
03/04/26 5000m 24:30.4 2:27.0

5k distance
app.erg.zone

View workout
03/03/26 5000m 23:08.0 2:18.8

5k distance
app.erg.zone

View workout
02/28/26 5000m 24:01.1 2:24.1

5k distance
app.erg.zone

View workout
02/28/26 500m 2:23.8 2:23.8

5k distance
app.erg.zone

View workout
02/26/26 5000m 23:52.0 2:23.2

5k distance
app.erg.zone

View workout
02/25/26 5000m 24:09.3 2:24.9

5k distance
app.erg.zone

View workout
02/24/26 5000m 24:31.7 2:27.1

5k distance
app.erg.zone

View workout
02/23/26 5000m 24:49.2 2:28.9

5k distance
app.erg.zone

View workout
02/17/26 5000m 23:49.6 2:22.9

5k distance
app.erg.zone

View workout
01/23/26 v4:00/3:28r...3 7,194m 2:30.1

RA5 - 2k plan W1S1 (Redux Plan) - RowAlong Community
app.erg.zone/w/9XFyMSwBQ…

View workout
01/10/26 v4:00/1:45r...5 10,529m 2:25.3

RA49 - 3 x 15min - 10kW2S1 - RowAlong Community
app.erg.zone/w/Ia5yCVCWTT-PkY…

View workout
01/08/26 v4:00/1:02r...5 8,427m 2:29.5

RA48 - 3 x 12mins - Full Workout - 10kW1S4 - RowAlong Community
app.erg.zone/…

View workout
01/06/26 v4:00/1:56r...4 7,507m 2:31.8

Get fit 1
youtu.be/t2eQ7ijuTVw?si=Xf02wfeQV23rsm7u
View workout

01/04/26 5000m 24:09.9 2:24.9

5k distance
app.erg.zone

View workout
01/03/26 5000m 23:34.5 2:21.4

5k distance
app.erg.zone

View workout
01/02/26 5000m 24:46.6 2:28.6

5k distance
app.erg.zone

View workout
01/01/26 5000m 24:23.9 2:26.3

5k distance
app.erg.zone

View workout
09/18/25 3000m 12:58.8 2:09.8

3k just row
app.erg.zone

View workout
08/26/25 3000m 13:19.5 2:13.2

3k just row
app.erg.zone

View workout
08/22/25 v2:00/r...9 2,267m 2:12.3

10 Min rate ladder warm up
app.erg.zone

View workout
07/16/25 3000m 13:13.5 2:12.2

3k just row
app.erg.zone

View workout