Concept2 Logbook | Log for Peter Kemp

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Peter Kemp

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/10/26	v4:00/1:45r...5	10,529m	2:25.3	RowErg	RA49 - 3 x 15min - 10kW2S1 - RowAlong Community app.erg.zone/w/Ia5yCVCWTT-PkY…	View workout
01/08/26	v4:00/1:02r...5	8,427m	2:29.5	RowErg	RA48 - 3 x 12mins - Full Workout - 10kW1S4 - RowAlong Community app.erg.zone/…	View workout
01/06/26	v4:00/1:56r...4	7,507m	2:31.8	RowErg	Get fit 1 youtu.be/t2eQ7ijuTVw?si=Xf02wfeQV23rsm7u View workout
01/04/26	5000m	24:09.9	2:24.9	RowErg	5k distance app.erg.zone	View workout
01/03/26	5000m	23:34.5	2:21.4	RowErg	5k distance app.erg.zone	View workout
01/02/26	5000m	24:46.6	2:28.6	RowErg	5k distance app.erg.zone	View workout
01/01/26	5000m	24:23.9	2:26.3	RowErg	5k distance app.erg.zone	View workout
09/18/25	3000m	12:58.8	2:09.8	RowErg	3k just row app.erg.zone	View workout
08/26/25	3000m	13:19.5	2:13.2	RowErg	3k just row app.erg.zone	View workout
08/22/25	v2:00/r...9	2,267m	2:12.3	RowErg	10 Min rate ladder warm up app.erg.zone	View workout
07/16/25	3000m	13:13.5	2:12.2	RowErg	3k just row app.erg.zone	View workout
06/11/25	3000m	13:26.8	2:14.4	RowErg	3k just row app.erg.zone	View workout
06/02/25	3000m	13:18.6	2:13.1	RowErg	3k just row app.erg.zone	View workout
05/23/25	v2:00/r...9	2,105m	2:22.5	RowErg	10 Min rate ladder warm up app.erg.zone	View workout
04/23/25	v4:00/1:12r...3	7,598m	2:22.1	RowErg	RA74 - 30 mins 20spm - 10KW6S4 - RowAlong Community app.erg.zone/w/pyJji4RYSr…	View workout
04/09/25	v4:00/1:59r...3	10,078m	2:22.8	RowErg	RA47 - 40 minute push pace - VIDEO SYNC FIX VERSION - 10KW1S3 - RowAlong Community View workout
04/08/25	v4:00/1:53r...3	7,578m	2:22.5	RowErg	RA50 - 30mins 20spm - 10KW1S2 - RowAlong Community app.erg.zone/w/jJCVzY7HRq6…	View workout
04/07/25	v4:00/1:23r...7	11,887m	2:21.3	RowErg	RA46 - 5 x 10min /90sec - 10KW1S1 - RowAlong Community app.erg.zone/w/laTdnPp…	View workout
03/29/25	3000m	13:41.0	2:16.8	RowErg	3k just row app.erg.zone	View workout
03/29/25	89m	0:32.6	3:03.1	RowErg	3k just row app.erg.zone	View workout
03/25/25	3000m	13:33.6	2:15.6	RowErg	3k just row app.erg.zone	View workout
03/23/25	3000m	13:24.3	2:14.0	RowErg	3k just row app.erg.zone	View workout
12/23/24	v4:00/1:30r...12	7,609m	2:21.9	RowErg	12 Rows - Day 10 10 Power Fives youtu.be/3A9j-gCzpuY ap…	View workout
12/22/24	v5:00/2:03r...5	7,627m	2:13.7	RowErg	12 Rows - Day 9 9 Minute Trilogy - youtu.be/vDCmQn9eIWM Row 3 x 9 minute intervals…	View workout
12/20/24	v4:00/1:32r...10	8,099m	2:20.7	RowErg	12 Rows - Day 8 8 Stroke Rate Changes: youtu.be/pqNdWHcIO3k Row for 32 minutes, but…	View workout