Log for Peter Kemp | Concept2 Logbook

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Peter Kemp

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/05/26	25:00	5,374m	2:19.5	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
08/04/26	25:00	5,221m	2:23.6	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
08/03/26	25:00	5,299m	2:21.5	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
08/02/26	25:00	5,558m	2:14.9	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
08/01/26	25:00	5,204m	2:24.1	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/31/26	25:00	5,301m	2:21.4	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/30/26	25:00	5,177m	2:24.8	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/29/26	25:00	5,246m	2:22.9	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/28/26	25:00	5,206m	2:24.0	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/27/26	v2:00/3:00r...5	2,455m	2:02.1	RowErg	RA8 - 8 x 2min - (W1S4 no warm up) youtu.be/VFviiBVypgI Near maximum effort indoor…	View workout
07/27/26	25:00	5,364m	2:19.8	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/24/26	v2:00/3:00r...3	1,503m	1:59.7	RowErg	RA8 - 8 x 2min - (W1S4 no warm up) youtu.be/VFviiBVypgI Near maximum effort indoor…	View workout
07/24/26	v1:00/r...1	246m	2:02.5	RowErg	RA8 - 8 x 2min - (W1S4 no warm up) youtu.be/VFviiBVypgI Near maximum effort indoor…	View workout
07/24/26	25:00	5,266m	2:22.4	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/23/26	25:00	5,084m	2:27.5	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/22/26	25:00	5,161m	2:25.3	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/21/26	25:00	5,302m	2:21.4	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/21/26	25:00	5,233m	2:23.3	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/19/26	25:00	5,271m	2:22.2	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/17/26	25:00	5,262m	2:22.5	RowErg	25 min row 25 mins row, that's it. app.erg.zone	View workout
07/15/26	5000m	24:37.2	2:27.7	RowErg	5k distance app.erg.zone	View workout
07/14/26	5000m	23:58.4	2:23.8	RowErg	5k distance app.erg.zone	View workout
06/16/26	25:00	5,113m	2:26.7	RowErg	RA 30/30-2 - RowAlong Community app.erg.zone/w/1a8aZ3pzS0Gx1NJSXnB0qQ …	View workout
06/15/26	v4:00/3:06r...6	9,505m	2:25.1	RowErg	40 mins @20 spm 2k 18-20 app.erg.zone	View workout
06/13/26	v4:00/1:59r...5	9,050m	2:19.5	RowErg	3x12 mins at 24spm 2 minutes rest Includes warm up and cool down youtu…	View workout

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