Concept2 Logbook | Log for Harald Dünnfelder

Harald Dünnfelder

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/23	42,195m	3:36:39.6	2:34.0	RowErg	Hwt	42195 m	View workout
05/18/23	21,097m	1:42:37.7	2:25.9	RowErg	Hwt	21097 m	View workout
05/15/23	10,000m	47:02.0	2:21.1	RowErg	Hwt	10000 m	View workout
04/11/23	10,000m	46:14.6	2:18.7	RowErg	Hwt	10000 m	View workout
03/29/23	13,048m	1:00:00.0	2:17.9	RowErg	Hwt	1:00:00	View workout
03/24/23	10,000m	44:10.2	2:12.5	RowErg	Hwt	10000 m	View workout
03/22/23	6,701m	30:00.0	2:14.3	RowErg	Hwt	30:00	View workout
03/14/23	10,000m	43:58.1	2:11.9	RowErg	Hwt	10000 m	View workout
03/12/23	9,172m	40:31.1	2:12.5	RowErg	Hwt		View workout
01/27/23	21,097m	1:29:43.1	2:07.5	RowErg	Hwt	21097 m	View workout
01/27/23	1,109m	5:12.6	2:20.9	RowErg	Hwt		View workout
01/26/23	10,000m	44:44.7	2:14.2	RowErg	Hwt	10000 m	View workout
01/24/23	10,532m	45:11.4	2:08.7	RowErg	Hwt		View workout
01/18/23	20,000m	1:28:48.0	2:13.2	RowErg	Hwt		View workout
01/13/23	14,629m	1:00:00.0	2:03.0	RowErg	Hwt	1:00:00	View workout
01/13/23	1,164m	5:16.5	2:15.9	RowErg	Hwt		View workout
01/11/23	12,510m	1:00:00.0	2:23.8	RowErg	Hwt	1:00:00	View workout
01/06/23	10,000m	39:50.9	1:59.5	RowErg	Hwt	10000 m	View workout
01/06/23	2,220m	10:08.4	2:17.0	RowErg	Hwt		View workout
01/04/23	6,764m	30:00.0	2:13.0	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts