smatchmo trumpet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
10,000m |
51:45.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
45:38.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,799m |
40:12.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
12,505m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
50:43.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
12,019m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,237m |
50:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
6,449m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
11,709m |
1:00:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
11,270m |
1:00:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
46:04.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
658m |
4:35.8 |
3:29.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
44:55.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
660m |
4:40.1 |
3:32.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
44:28.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
617m |
4:37.8 |
3:45.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
633m |
4:37.3 |
3:39.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
10,000m |
48:26.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|