smatchmo trumpet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
10,000m |
44:08.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,013m |
23:41.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,000m |
46:18.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,033m |
25:30.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
43:41.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
43:09.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
45:40.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
44:54.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
48:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
43:36.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
46:02.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,098m |
25:41.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
44:03.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,017m |
23:02.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
47:52.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|