stefan Specht
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
9,639m |
40:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,023m |
41:24.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,360m |
30:33.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,016m |
41:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
8,675m |
35:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,575m |
30:00.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
8,649m |
35:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/11/24 |
11,044m |
45:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
8,519m |
35:26.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,591m |
30:00.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,791m |
31:35.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
11,278m |
45:52.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,305m |
30:13.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,524m |
6:27.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,295m |
21:39.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
11,278m |
47:04.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
11,278m |
45:37.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
9,559m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|