stefan Specht
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
9,560m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
8,554m |
36:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
7,323m |
30:33.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
7,265m |
30:08.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,183m |
30:02.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,367m |
10:02.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
7,250m |
30:02.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,917m |
32:52.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,105m |
30:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/16/24 |
8,022m |
33:36.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,687m |
27:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
6,028m |
25:23.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
9,346m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
9,048m |
38:48.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
8,297m |
35:10.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
9,692m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
11,278m |
48:15.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
10,191m |
45:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|