Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
8,790m |
47:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/20/23 |
3,892m |
32:00.0 |
4:06.6 |
RowErg |
Lwt |
View workout
|
01/10/23 |
4,663m |
47:00.0 |
5:02.3 |
RowErg |
Lwt |
View workout
|
01/10/23 |
6,147m |
32:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
01/09/23 |
9,222m |
47:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/09/23 |
7,628m |
47:00.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
01/06/23 |
6,808m |
47:00.0 |
3:27.1 |
RowErg |
Lwt |
View workout
|
01/04/23 |
6,309m |
47:00.0 |
3:43.4 |
RowErg |
Lwt |
View workout
|
01/03/23 |
7,448m |
47:00.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
01/02/23 |
7,591m |
47:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
01/02/23 |
4,654m |
47:00.0 |
5:02.9 |
RowErg |
Lwt |
View workout
|
12/31/22 |
5,071m |
47:00.0 |
4:38.0 |
RowErg |
Lwt |
View workout
|
12/30/22 |
6,925m |
47:00.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
12/18/22 |
7,785m |
47:00.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
12/17/22 |
9,090m |
47:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
12/16/22 |
6,698m |
32:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
12/16/22 |
7,323m |
47:00.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
12/15/22 |
8,249m |
47:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
12/12/22 |
9,388m |
47:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,984m |
32:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|