Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
8,419m |
47:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
08/31/22 |
6,421m |
47:00.0 |
3:39.5 |
RowErg |
Lwt |
View workout
|
08/30/22 |
8,618m |
47:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
08/29/22 |
4,911m |
47:00.0 |
4:47.1 |
RowErg |
Lwt |
View workout
|
08/28/22 |
8,517m |
47:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
08/25/22 |
8,228m |
47:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
08/24/22 |
5,417m |
47:00.0 |
4:20.2 |
RowErg |
Lwt |
View workout
|
08/23/22 |
6,985m |
47:00.0 |
3:21.8 |
RowErg |
Lwt |
View workout
|
08/22/22 |
7,318m |
47:00.0 |
3:12.6 |
RowErg |
Lwt |
View workout
|
08/22/22 |
4,789m |
47:00.0 |
4:54.4 |
RowErg |
Lwt |
View workout
|
08/19/22 |
5,279m |
32:00.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
08/18/22 |
8,326m |
47:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
08/16/22 |
7,279m |
47:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
08/15/22 |
6,393m |
47:00.0 |
3:40.5 |
RowErg |
Lwt |
View workout
|
08/14/22 |
6,351m |
47:00.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
08/13/22 |
21,931m |
2:41:22.0 |
3:40.7 |
RowErg |
Lwt |
View workout
|
08/13/22 |
21,097m |
1:56:11.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
08/11/22 |
8,868m |
47:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/09/22 |
6,599m |
47:00.0 |
3:33.6 |
RowErg |
Lwt |
View workout
|
08/08/22 |
6,772m |
47:00.0 |
3:28.2 |
RowErg |
Lwt |
View workout
|