Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
5,762m |
47:00.0 |
4:04.7 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,769m |
32:00.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
04/05/22 |
3,498m |
32:00.0 |
4:34.4 |
RowErg |
Lwt |
View workout
|
03/30/22 |
5,707m |
47:00.0 |
4:07.0 |
RowErg |
Lwt |
View workout
|
03/29/22 |
7,899m |
47:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
03/28/22 |
7,043m |
47:00.0 |
3:20.1 |
RowErg |
Lwt |
View workout
|
03/25/22 |
4,014m |
47:00.0 |
5:51.2 |
RowErg |
Lwt |
View workout
|
03/24/22 |
7,520m |
47:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
03/22/22 |
7,828m |
47:00.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
03/21/22 |
6,989m |
47:00.0 |
3:21.7 |
RowErg |
Lwt |
View workout
|
03/20/22 |
5,331m |
47:00.0 |
4:24.4 |
RowErg |
Lwt |
View workout
|
03/17/22 |
8,378m |
47:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/16/22 |
5,056m |
32:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
03/14/22 |
6,351m |
47:00.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
03/13/22 |
5,190m |
47:00.0 |
4:31.6 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,223m |
47:00.0 |
4:29.9 |
RowErg |
Lwt |
View workout
|
03/12/22 |
8,203m |
1:02:00.0 |
3:46.7 |
RowErg |
Lwt |
View workout
|
03/10/22 |
7,804m |
47:00.0 |
3:00.6 |
RowErg |
Lwt |
View workout
|
03/09/22 |
5,192m |
32:00.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
7,644m |
47:00.0 |
3:04.4 |
RowErg |
Lwt |
View workout
|