Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
6,696m |
47:00.0 |
3:30.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,696m |
47:00.0 |
3:30.5 |
RowErg |
Lwt |
View workout
|
12/14/21 |
4,092m |
32:00.0 |
3:54.6 |
RowErg |
Lwt |
View workout
|
12/12/21 |
6,187m |
47:00.0 |
3:47.8 |
RowErg |
Lwt |
View workout
|
12/09/21 |
5,954m |
47:00.0 |
3:56.8 |
RowErg |
Lwt |
View workout
|
12/08/21 |
5,788m |
32:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
12/06/21 |
6,632m |
47:00.0 |
3:32.6 |
RowErg |
Lwt |
View workout
|
12/05/21 |
5,223m |
47:00.0 |
4:29.9 |
RowErg |
Lwt |
View workout
|
12/03/21 |
8,785m |
47:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
12/02/21 |
5,592m |
47:00.0 |
4:12.1 |
RowErg |
Lwt |
View workout
|
12/01/21 |
5,952m |
32:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
11/29/21 |
6,046m |
47:00.0 |
3:53.2 |
RowErg |
Lwt |
View workout
|
11/29/21 |
6,413m |
47:00.0 |
3:39.8 |
RowErg |
Lwt |
View workout
|
11/28/21 |
5,557m |
47:00.0 |
4:13.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
5,485m |
47:00.0 |
4:17.0 |
RowErg |
Lwt |
View workout
|
11/23/21 |
5,243m |
32:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
11/22/21 |
5,732m |
47:00.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
11/21/21 |
6,059m |
47:00.0 |
3:52.7 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,698m |
32:00.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,324m |
47:00.0 |
4:24.8 |
RowErg |
Lwt |
View workout
|