Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
7,489m |
47:00.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
02/06/22 |
6,173m |
47:00.0 |
3:48.4 |
RowErg |
Lwt |
View workout
|
02/04/22 |
7,261m |
47:00.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
02/02/22 |
5,424m |
47:00.0 |
4:19.9 |
RowErg |
Lwt |
View workout
|
02/01/22 |
5,891m |
47:00.0 |
3:59.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
7,816m |
47:00.0 |
3:00.3 |
RowErg |
Lwt |
View workout
|
01/30/22 |
6,050m |
47:00.0 |
3:53.0 |
RowErg |
Lwt |
View workout
|
01/30/22 |
7,516m |
47:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
01/27/22 |
8,067m |
47:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
01/26/22 |
5,467m |
32:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
01/25/22 |
7,025m |
47:00.0 |
3:20.7 |
RowErg |
Lwt |
View workout
|
01/24/22 |
8,181m |
47:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
01/23/22 |
5,617m |
47:00.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
01/18/22 |
6,765m |
47:00.0 |
3:28.4 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,519m |
47:00.0 |
3:36.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,044m |
47:00.0 |
3:53.2 |
RowErg |
Lwt |
View workout
|
01/16/22 |
7,586m |
47:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
01/14/22 |
5,167m |
32:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
01/13/22 |
8,211m |
47:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,608m |
47:00.0 |
4:11.4 |
RowErg |
Lwt |
View workout
|