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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debbie York

Log

Date Distance Time Pace Comments Action
09/16/21 5,343m 47:00.0 4:23.8 View workout
09/15/21 5,502m 32:00.0 2:54.4 View workout
09/14/21 6,004m 47:00.0 3:54.8 View workout
09/12/21 5,013m 47:00.0 4:41.2 View workout
09/11/21 5,531m 47:00.0 4:14.9 View workout
09/10/21 4,550m 32:00.0 3:30.9 View workout
09/08/21 5,788m 32:00.0 2:45.8 View workout
09/08/21 7,294m 47:00.0 3:13.3 View workout
09/05/21 7,733m 47:00.0 3:02.3 View workout
09/03/21 5,387m 32:00.0 2:58.2 View workout
09/02/21 5,296m 47:00.0 4:26.2 View workout
09/01/21 5,777m 32:00.0 2:46.1 View workout
08/31/21 6,074m 47:00.0 3:52.1 View workout
08/26/21 6,007m 47:00.0 3:54.7 View workout
08/25/21 5,568m 32:00.0 2:52.4 View workout
08/22/21 4,763m 47:00.0 4:56.0 View workout
08/18/21 6,204m 32:00.0 2:34.7 View workout
08/17/21 5,865m 47:00.0 4:00.4 View workout
08/15/21 7,165m 47:00.0 3:16.7 View workout
08/15/21 8,277m 47:00.0 2:50.3 View workout