Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
6,076m |
47:00.0 |
3:52.0 |
RowErg |
Lwt |
View workout
|
10/21/21 |
5,489m |
47:00.0 |
4:16.8 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,726m |
47:00.0 |
4:06.2 |
RowErg |
Lwt |
View workout
|
10/19/21 |
5,814m |
47:00.0 |
4:02.5 |
RowErg |
Lwt |
View workout
|
10/17/21 |
5,136m |
47:00.0 |
4:34.5 |
RowErg |
Lwt |
View workout
|
10/15/21 |
4,640m |
32:00.0 |
3:26.8 |
RowErg |
Lwt |
View workout
|
10/14/21 |
5,841m |
47:00.0 |
4:01.3 |
RowErg |
Lwt |
View workout
|
10/13/21 |
5,635m |
32:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
10/10/21 |
5,879m |
47:00.0 |
3:59.8 |
RowErg |
Lwt |
View workout
|
10/06/21 |
5,487m |
32:00.0 |
2:54.9 |
RowErg |
Lwt |
View workout
|
10/05/21 |
5,736m |
47:00.0 |
4:05.8 |
RowErg |
Lwt |
View workout
|
10/03/21 |
5,331m |
47:00.0 |
4:24.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
4,867m |
32:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
5,817m |
32:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
5,863m |
47:00.0 |
4:00.4 |
RowErg |
Lwt |
View workout
|
09/27/21 |
6,833m |
47:00.0 |
3:26.3 |
RowErg |
Lwt |
View workout
|
09/26/21 |
5,543m |
47:00.0 |
4:14.3 |
RowErg |
Lwt |
View workout
|
09/24/21 |
5,305m |
47:00.0 |
4:25.7 |
RowErg |
Lwt |
View workout
|
09/22/21 |
4,401m |
32:00.0 |
3:38.1 |
RowErg |
Lwt |
View workout
|
09/21/21 |
5,351m |
47:00.0 |
4:23.5 |
RowErg |
Lwt |
View workout
|