Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
5,618m |
32:00.0 |
2:50.8 |
RowErg |
Lwt |
View workout
|
08/10/21 |
5,920m |
47:00.0 |
3:58.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
6,654m |
47:00.0 |
3:31.9 |
RowErg |
Lwt |
View workout
|
08/07/21 |
6,283m |
47:00.0 |
3:44.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
7,874m |
47:00.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
08/06/21 |
5,183m |
32:00.0 |
3:05.2 |
RowErg |
Lwt |
View workout
|
08/03/21 |
5,390m |
47:00.0 |
4:21.5 |
RowErg |
Lwt |
View workout
|
07/30/21 |
4,748m |
32:00.0 |
3:22.1 |
RowErg |
Lwt |
View workout
|
07/29/21 |
5,915m |
47:00.0 |
3:58.3 |
RowErg |
Lwt |
View workout
|
07/28/21 |
5,562m |
32:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
07/27/21 |
5,794m |
47:00.0 |
4:03.3 |
RowErg |
Lwt |
View workout
|
07/25/21 |
7,775m |
47:00.0 |
3:01.3 |
RowErg |
Lwt |
View workout
|
07/24/21 |
5,512m |
47:00.0 |
4:15.8 |
RowErg |
Lwt |
View workout
|
07/23/21 |
5,460m |
32:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
07/22/21 |
4,902m |
47:00.0 |
4:47.6 |
RowErg |
Lwt |
View workout
|
07/21/21 |
5,677m |
32:00.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,863m |
32:00.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
07/06/21 |
5,600m |
47:00.0 |
4:11.7 |
RowErg |
Lwt |
View workout
|
07/02/21 |
5,002m |
32:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,051m |
46:53.0 |
4:38.4 |
RowErg |
Lwt |
View workout
|