Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
5,813m |
32:00.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
11/16/21 |
3,820m |
32:00.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
11/15/21 |
6,871m |
47:00.0 |
3:25.2 |
RowErg |
Lwt |
View workout
|
11/14/21 |
5,233m |
47:00.0 |
4:29.4 |
RowErg |
Lwt |
View workout
|
11/12/21 |
4,332m |
32:00.0 |
3:41.6 |
RowErg |
Lwt |
View workout
|
11/11/21 |
6,325m |
47:00.0 |
3:42.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
5,288m |
32:00.0 |
3:01.5 |
RowErg |
Lwt |
View workout
|
11/09/21 |
5,099m |
1:02:00.0 |
6:04.7 |
RowErg |
Lwt |
View workout
|
11/09/21 |
3,924m |
32:00.0 |
4:04.6 |
RowErg |
Lwt |
View workout
|
11/08/21 |
6,360m |
47:00.0 |
3:41.6 |
RowErg |
Lwt |
View workout
|
11/07/21 |
4,856m |
47:00.0 |
4:50.3 |
RowErg |
Lwt |
View workout
|
11/05/21 |
7,419m |
47:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
11/05/21 |
4,561m |
32:00.0 |
3:30.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,236m |
47:00.0 |
4:29.2 |
RowErg |
Lwt |
View workout
|
11/03/21 |
5,812m |
47:00.0 |
4:02.6 |
RowErg |
Lwt |
View workout
|
11/02/21 |
3,876m |
32:00.0 |
4:07.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
6,018m |
47:00.0 |
3:54.2 |
RowErg |
Lwt |
View workout
|
10/31/21 |
5,100m |
47:00.0 |
4:36.4 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,010m |
47:00.0 |
4:41.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,260m |
1:02:00.0 |
4:16.1 |
RowErg |
Lwt |
View workout
|