Debbie York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
6,175m |
47:00.0 |
3:48.3 |
RowErg |
Lwt |
View workout
|
10/19/22 |
5,574m |
47:00.0 |
4:12.9 |
RowErg |
Lwt |
View workout
|
10/18/22 |
8,904m |
47:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
10/18/22 |
6,164m |
47:00.0 |
3:48.7 |
RowErg |
Lwt |
View workout
|
10/18/22 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/17/22 |
6,139m |
47:00.0 |
3:49.6 |
RowErg |
Lwt |
View workout
|
09/22/22 |
7,540m |
47:00.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
09/21/22 |
5,440m |
47:00.0 |
4:19.1 |
RowErg |
Lwt |
View workout
|
09/20/22 |
6,734m |
47:00.0 |
3:29.3 |
RowErg |
Lwt |
View workout
|
09/19/22 |
7,493m |
47:00.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
09/16/22 |
5,357m |
32:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
09/15/22 |
8,099m |
47:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
09/14/22 |
5,602m |
47:00.0 |
4:11.6 |
RowErg |
Lwt |
View workout
|
09/13/22 |
6,802m |
47:00.0 |
3:27.2 |
RowErg |
Lwt |
View workout
|
09/13/22 |
5,515m |
47:00.0 |
4:15.6 |
RowErg |
Lwt |
View workout
|
09/09/22 |
5,130m |
47:00.0 |
4:34.8 |
RowErg |
Lwt |
View workout
|
09/07/22 |
5,463m |
47:00.0 |
4:18.0 |
RowErg |
Lwt |
View workout
|
09/05/22 |
5,316m |
1:02:00.0 |
5:49.8 |
RowErg |
Lwt |
View workout
|
09/04/22 |
13,802m |
1:02:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/04/22 |
7,517m |
47:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|