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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
01/14/22 18,548m 1:30:00.0 2:25.5 View workout
01/11/22 24,179m 2:00:00.0 2:28.8 View workout
01/10/22 15,000m 1:12:04.5 2:24.1 View workout
01/08/22 12,383m 1:00:00.0 2:25.3 View workout
01/04/22 10,000m 47:43.5 2:23.1 View workout
12/28/21 2,000m 8:05.6 2:01.4 View workout
12/27/21 5,000m 23:15.2 2:19.5 View workout
12/08/21 3,945m 15:30.0 1:57.8 View workout
12/07/21 24,112m 2:00:00.0 2:29.3 View workout
12/06/21 10,000m 44:32.3 2:13.6 View workout
12/05/21 13,016m 1:00:00.0 2:18.2 View workout
12/04/21 10,000m 47:08.7 2:21.4 View workout
12/02/21 30,000m 2:26:00.0 2:26.0 View workout
11/30/21 3,506m 15:00.0 2:08.3 View workout
11/18/21 5,000m 21:12.3 2:07.2 View workout
11/15/21 20,000m 1:35:59.3 2:23.9 View workout
11/10/21 2,371m 11:13.4 2:22.0 View workout
11/10/21 821m 4:00.0 2:26.1 View workout
11/10/21 642m 2:30.0 1:56.8 View workout
11/10/21 500m 1:53.2 1:53.2 View workout