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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
09/09/21 2,000m 9:58.2 2:29.5 View workout
09/07/21 5,000m 21:09.2 2:06.9 View workout
09/07/21 261m 1:21.8 2:36.7 View workout
09/03/21 21,200m 1:43:29.7 2:26.4 View workout
09/02/21 237m 1:25.1 2:59.5 View workout
09/02/21 10,000m 45:54.3 2:17.7 View workout
09/02/21 72m 0:21.8 2:31.3 View workout
08/31/21 5,000m 21:28.7 2:08.8 View workout
08/30/21 2,000m 7:59.8 1:59.9 View workout
08/26/21 5,000m 21:35.4 2:09.5 View workout
08/25/21 15,000m 1:12:58.2 2:25.9 View workout
08/21/21 622m 3:57.7 3:11.0 View workout
08/21/21 6,500m 27:57.3 2:09.0 View workout
08/19/21 5,000m 22:00.0 2:12.0

Avg 152w
Avg hr 133

 View workout
08/18/21 15,000m 1:12:10.8 2:24.3 View workout
08/17/21 2,000m 8:07.7 2:01.9

max

 View workout
08/15/21 12,000m 59:46.4 2:29.4 View workout
08/14/21 10,025m 50:39.8 2:31.6 View workout
08/12/21 2,000m 9:13.3 2:18.3 View workout
08/12/21 500m 1:46.1 1:46.1 View workout