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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
11/03/21 10,000m 44:16.2 2:12.8 View workout
10/23/21 10,500m 46:06.7 2:11.7 View workout
10/20/21 18,249m 1:30:00.0 2:27.9 View workout
10/18/21 5,000m 20:46.2 2:04.6 View workout
10/15/21 25,000m 1:59:54.1 2:23.8 View workout
10/12/21 12,000m 55:25.0 2:18.5 View workout
10/07/21 3,000m 12:22.7 2:03.7 View workout
10/04/21 10,000m 44:24.2 2:13.2 View workout
09/29/21 5,000m 21:07.8 2:06.7 View workout
09/29/21 806m 3:53.2 2:24.6 View workout
09/26/21 10,000m 45:37.8 2:16.8 View workout
09/25/21 10,000m 45:55.8 2:17.7 View workout
09/24/21 5,000m 22:19.0 2:13.9 View workout
09/15/21 5,000m 20:49.1 2:04.9 View workout
09/14/21 482m 3:05.5 3:12.4 View workout
09/14/21 10,000m 45:46.0 2:17.3 View workout
09/13/21 5,000m 21:17.4 2:07.7

syke 135
watt 168

 View workout
09/12/21 15,000m 1:10:19.9 2:20.6 View workout
09/09/21 2,000m 9:25.2 2:21.3 View workout
09/09/21 500m 1:41.3 1:41.3 View workout