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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
03/25/24 10,000m 47:21.0 2:22.0 View workout
03/21/24 15,000m 1:14:33.0 2:29.1 View workout
03/13/24 10,000m 50:44.2 2:32.2 View workout
03/13/24 479m 2:28.0 2:34.4 View workout
03/12/24 5,000m 22:51.9 2:17.1 View workout
03/04/24 10,000m 47:58.0 2:23.9 View workout
03/01/24 5,000m 23:20.1 2:20.0 View workout
02/28/24 15,000m 1:16:24.7 2:32.8 View workout
02/26/24 11,514m 1:00:00.0 2:36.3 View workout
12/31/23 5,000m 23:33.4 2:21.3 View workout
08/30/23 6,243m 30:00.0 2:24.1 View workout
03/08/23 10,000m 48:07.9 2:24.3 View workout
02/09/23 12,433m 1:00:00.0 2:24.7 View workout
01/26/23 5,000m 21:54.8 2:11.4 View workout
01/18/23 10,000m 48:20.1 2:25.0 View workout
01/16/23 12,447m 1:00:00.0 2:24.6 View workout
01/14/23 5,000m 23:41.4 2:22.1 View workout
01/09/23 10,000m 47:23.6 2:22.1 View workout
01/05/23 5,000m 21:25.4 2:08.5 View workout
01/02/23 10,000m 48:29.7 2:25.4 View workout