Stefan Forrestal

Log

Date Workout Score Ave Comments Action
05/31/26 22:48 5,009m 2:16.6 View workout
05/31/26 9:49 2,012m 2:26.3 View workout
05/31/26 4344m 16:18.3 1:52.6

This was going to be a 6000m test with a 22:30 goal, but I went out too fast. Also, HR was getting uncomfortable

View workout
05/31/26 4:48 1,173m 2:03.1 View workout
05/31/26 4:42 1,023m 2:17.8 View workout
05/30/26 30:05 5,955m 2:31.5

30:05
app.erg.zone

View workout
05/29/26 1000m 5:51.9 2:55.9

1000 m
app.erg.zone

View workout
05/29/26 2000m 8:22.8 2:05.7

2000m row
app.erg.zone

View workout
05/29/26 1000m 5:22.6 2:41.3

1000 m
app.erg.zone

View workout
05/29/26 30:05 5,970m 2:31.1

30:05
app.erg.zone

View workout
05/29/26 5:41.0 1,000m 2:50.5 View workout
05/28/26 40:00 7,912m 2:31.6

40 min
app.erg.zone

View workout
05/26/26 26:41 5,013m 2:39.7 View workout
05/26/26 30:05 5,952m 2:31.6

30:05
app.erg.zone

View workout
05/25/26 2000m 7:29.7 1:52.4

2000m row
app.erg.zone

View workout
05/25/26 7:28 1,512m 2:28.4 View workout
05/25/26 2000m 7:27.5 1:51.8

2000m row
app.erg.zone

View workout
05/25/26 2000m 7:28.0 1:52.0

2000m row
app.erg.zone

View workout
05/25/26 1915m 7:16.3 1:53.9

app.erg.zone

View workout
05/25/26 2000m 8:53.3 2:13.3

2000m row
app.erg.zone

View workout
05/25/26 30:05 5,981m 2:30.8

30:05
app.erg.zone

View workout
05/23/26 40:00 9,726m 2:03.3

40 min
app.erg.zone

View workout
05/23/26 1700m 8:10.8 2:24.3

app.erg.zone

View workout
05/22/26 10000m 50:00.0 2:30.0

10 km
app.erg.zone

View workout
05/21/26 2000m 9:42.5 2:25.6

2000m row
app.erg.zone

View workout