Log for Stefan Forrestal | Concept2 Logbook

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Stefan Forrestal

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/26/26	20x0:45/0:45r	3,747m	2:00.0	SkiErg	WOD - 20 x 45s work, 45s rest - C2 Row WOD app.erg.zone/w/PR1p56wDRtOUTZhXvNB…	View workout
10/26/26	30:05	6,040m	2:29.4	RowErg	30:05 app.erg.zone	View workout
10/25/26	42:15	8,510m	2:28.9	RowErg	Just Row app.erg.zone	View workout
10/24/26	41:05	9,385m	2:11.3	RowErg	Just Row app.erg.zone	View workout
10/24/26	5:32	1,247m	2:13.4	RowErg	Just Row app.erg.zone	View workout
10/24/26	30:02	6,028m	2:29.5	RowErg	Just Row app.erg.zone	View workout
10/22/26	30:08	5,806m	2:35.7	RowErg	Just Row app.erg.zone	View workout
10/20/26	30:05	6,018m	2:29.9	RowErg	30:05 app.erg.zone	View workout
10/18/26	20:05	4,667m	2:09.1	RowErg	Just Row app.erg.zone	View workout
10/18/26	25:04	5,450m	2:18.0	RowErg	Just Row app.erg.zone	View workout
10/18/26	10:03	2,080m	2:25.1	RowErg	Just Row app.erg.zone	View workout
10/18/26	8000m	40:00.2	2:30.0	RowErg	8 km app.erg.zone	View workout
10/17/26	30:05	6,150m	2:26.7	RowErg	30:05 app.erg.zone	View workout
10/16/26	32:42	7,017m	2:19.8	RowErg	Just Row app.erg.zone	View workout
10/16/26	35:05	7,015m	2:30.0	RowErg	Just Row app.erg.zone	View workout
10/15/26	15:04	3,135m	2:24.2	RowErg	Just Row app.erg.zone	View workout
10/15/26	35:03	7,012m	2:29.9	RowErg	Just Row app.erg.zone	View workout
10/14/26	45:05	10,326m	2:11.0	RowErg	Just Row app.erg.zone	View workout
10/14/26	0:31	98m	2:41.2	RowErg	Just Row app.erg.zone	View workout
10/14/26	45:28	9,012m	2:31.4	RowErg	Just Row app.erg.zone	View workout
10/13/26	8000m	35:37.0	2:13.5	RowErg	8 km app.erg.zone	View workout
10/13/26	30:05	6,041m	2:29.3	RowErg	30:05 app.erg.zone	View workout
10/12/26	5:19	1,113m	2:23.3	RowErg		View workout
10/12/26	1500m	5:36.3	1:52.1	RowErg		View workout
10/12/26	2:30	528m	2:22.3	RowErg		View workout

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