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Log

Date Distance Time Pace Comments Action
05/26/24 515m 2:35.9 2:31.3 View workout
05/26/24 6,443m 30:00.0 2:19.6 View workout
05/25/24 21,097m 1:32:40.5 2:11.7 View workout
05/25/24 6,217m 30:03.0 2:25.0 View workout
05/24/24 6,074m 30:07.6 2:28.7 View workout
05/24/24 8,264m 33:00.0 1:59.7

Cruise intervals
app.erg.zone

 View workout
05/24/24 3,046m 15:03.4 2:28.2 View workout
05/23/24 591m 3:03.9 2:35.5 View workout
05/23/24 12,961m 1:00:00.0 2:18.8 View workout
05/23/24 3,131m 15:04.1 2:24.3 View workout
05/22/24 3,077m 15:08.4 2:27.6 View workout
05/22/24 5,800m 23:34.2 2:01.9 View workout
05/22/24 6,161m 30:09.9 2:26.8 View workout
05/21/24 4,000m 19:09.5 2:23.6

4 km
app.erg.zone

 View workout
05/21/24 4,416m 17:34.0 1:59.3 View workout
05/21/24 6,409m 30:35.6 2:23.2 View workout
05/20/24 6,443m 30:00.0 2:19.6

30 min row
app.erg.zone

 View workout
05/19/24 21,097m 1:39:48.5 2:21.9

HM
app.erg.zone

 View workout
05/18/24 11,009m 49:44.0 2:15.5 View workout
05/18/24 6,506m 31:51.8 2:26.9 View workout