Stefan Forrestal

Log

Date Workout Score Ave Comments Action
11/07/25 3x1500m/3:00r 16:52.9 1:52.5

3 x 1500m
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11/07/25 2000m 9:25.1 2:21.2

2000m row
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11/07/25 30:05 6,021m 2:29.8

30:05
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11/06/25 30:05 6,002m 2:30.3

30:05
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11/05/25 30:05 6,011m 2:30.1

30:05
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11/05/25 21:43.0 5,000m 2:10.3 View workout
11/04/25 30:05 6,010m 2:30.1

30:05
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11/03/25 45:00 9,841m 2:17.1

45 minutes
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11/03/25 2x600m/1:25r 4:20.1 2:02.3

600m repeats
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11/03/25 30:05 5,976m 2:31.0

30:05
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11/02/25 5:29.0 1,000m 2:44.5 View workout
11/01/25 32:06 7,392m 2:10.2 View workout
11/01/25 2:07 397m 2:39.9 View workout
11/01/25 24:04 5,704m 2:06.6 View workout
11/01/25 2000m 9:42.2 2:25.5

2000m row
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10/31/25 10000m 46:00.4 2:18.0

10 km
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10/31/25 10:49.0 2,000m 2:42.2 View workout
10/24/25 1:00:00 12,849m 2:20.0

60 minutes
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10/20/25 5:30 1,033m 2:39.8 View workout
10/20/25 7x400m/1:20r 11:03.7 1:58.5 View workout
10/20/25 30:05 6,041m 2:29.3

30:05
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10/20/25 10:30.0 2,000m 2:37.5 View workout
10/19/25 10000m 42:12.5 2:06.6

10 km
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10/19/25 2000m 9:09.5 2:17.3

2000m row
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10/19/25 30:05 6,003m 2:30.3

30:05
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