Stefan Forrestal

Log

Date Distance Time Pace Comments Action
04/19/24 6,109m 30:19.8 2:28.9 View workout
04/18/24 13,272m 1:00:00.0 2:15.6

60 minutes
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04/17/24 8,357m 40:04.9 2:23.8 View workout
04/16/24 500m 1:44.1 1:44.1

500 m
app.erg.zone

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04/16/24 4,200m 16:05.9 1:54.9

500m repeats
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04/15/24 7,907m 35:05.8 2:13.1

60 minutes
app.erg.zone

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04/15/24 6,571m 32:06.1 2:26.5 View workout
04/14/24 12,543m 1:00:00.0 2:23.5

60 minutes
app.erg.zone

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04/14/24 500m 1:45.4 1:45.4

500 m
app.erg.zone

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04/12/24 6,658m 32:27.6 2:26.2 View workout
04/10/24 5,000m 20:06.2 2:00.6

5000 m Ski
app.erg.zone

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04/10/24 347m 1:25.8 2:03.6 View workout
04/10/24 6,707m 32:00.0 2:23.1 View workout
04/09/24 6,604m 30:07.0 2:16.8 View workout
04/08/24 5,800m 23:09.1 1:59.7 View workout
04/08/24 6,443m 30:00.0 2:19.6 View workout
04/07/24 7,640m 35:00.0 2:17.4

35 minute Row
app.erg.zone

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04/07/24 7,452m 35:00.0 2:20.9

35 minute Row
app.erg.zone

View workout
04/07/24 6,446m 30:00.0 2:19.6 View workout
04/05/24 617m 3:30.7 2:50.7 View workout