Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/25 |
2000m |
8:42.8 |
2:10.7 |
SkiErg |
View workout
|
01/29/25 |
30:00 |
7,285m |
2:03.5 |
RowErg |
View workout
|
01/29/25 |
30:06 |
6,022m |
2:30.0 |
RowErg |
View workout
|
01/29/25 |
5:21.0 |
1,000m |
2:40.5 |
SkiErg |
View workout
|
01/28/25 |
30:03 |
6,013m |
2:29.9 |
RowErg |
View workout
|
01/27/25 |
30:03 |
6,013m |
2:30.0 |
RowErg |
View workout
|
01/26/25 |
2000m |
10:13.1 |
2:33.2 |
RowErg |
View workout
|
01/26/25 |
8:55 |
1,826m |
2:26.5 |
RowErg |
View workout
|
01/26/25 |
15:00 |
3,992m |
1:52.7 |
RowErg |
View workout
|
01/25/25 |
30:05 |
6,018m |
2:30.0 |
RowErg |
View workout
|
01/24/25 |
30:07 |
6,218m |
2:25.3 |
RowErg |
View workout
|
01/23/25 |
5000m |
22:58.0 |
2:17.8 |
RowErg |
View workout
|
01/23/25 |
4215m |
16:59.9 |
2:00.9 |
SkiErg |
View workout
|
01/22/25 |
5000m |
22:49.7 |
2:16.9 |
RowErg |
View workout
|
01/22/25 |
5x4:00/1:20r |
4,954m |
2:01.1 |
SkiErg |
View workout
|
01/22/25 |
30:03 |
6,016m |
2:29.9 |
RowErg |
View workout
|
01/21/25 |
1:03:26 |
13,008m |
2:26.2 |
RowErg |
View workout
|
01/20/25 |
3x1500m/3:00r |
18:11.2 |
2:01.2 |
SkiErg |
View workout
|
01/20/25 |
30:03 |
6,068m |
2:28.6 |
RowErg |
View workout
|
01/19/25 |
1:15:40 |
17,266m |
2:11.4 |
RowErg |
View workout
|
01/18/25 |
13:45 |
2,510m |
2:44.3 |
SkiErg |
View workout
|
01/18/25 |
3x2000m/2:15r |
22:43.1 |
1:53.5 |
RowErg |
View workout
|
01/18/25 |
9:21.0 |
2,000m |
2:20.2 |
RowErg |
View workout
|
01/18/25 |
5:08.0 |
1,074m |
2:23.3 |
RowErg |
View workout
|
01/17/25 |
1:00:00 |
13,919m |
2:09.3 |
RowErg |
View workout
|