Stefan Forrestal

Log

Date Distance Time Pace Comments Action
04/16/24 4,200m 16:05.9 1:54.9

500m repeats
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04/15/24 7,907m 35:05.8 2:13.1

60 minutes
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04/15/24 6,571m 32:06.1 2:26.5 View workout
04/14/24 12,543m 1:00:00.0 2:23.5

60 minutes
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04/14/24 500m 1:45.4 1:45.4

500 m
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04/12/24 6,658m 32:27.6 2:26.2 View workout
04/10/24 5,000m 20:06.2 2:00.6

5000 m Ski
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04/10/24 347m 1:25.8 2:03.6 View workout
04/10/24 6,707m 32:00.0 2:23.1 View workout
04/09/24 6,604m 30:07.0 2:16.8 View workout
04/08/24 5,800m 23:09.1 1:59.7 View workout
04/08/24 6,443m 30:00.0 2:19.6 View workout
04/07/24 7,640m 35:00.0 2:17.4

35 minute Row
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04/07/24 7,452m 35:00.0 2:20.9

35 minute Row
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04/07/24 6,446m 30:00.0 2:19.6 View workout
04/05/24 617m 3:30.7 2:50.7 View workout
04/05/24 2,796m 11:16.5 2:00.9 View workout
04/04/24 6,315m 30:18.2 2:23.9 View workout
04/03/24 5,800m 23:49.6 2:03.2 View workout
04/02/24 13,344m 1:00:00.0 2:14.8

60 minutes
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