Stefan Forrestal

Log

Date Distance Time Pace Comments Action
04/05/24 2,796m 11:16.5 2:00.9 View workout
04/04/24 6,315m 30:18.2 2:23.9 View workout
04/03/24 5,800m 23:49.6 2:03.2 View workout
04/02/24 13,344m 1:00:00.0 2:14.8

60 minutes
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04/02/24 6,243m 30:19.5 2:25.7 View workout
03/31/24 6,170m 30:00.0 2:25.8

30 min row
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03/30/24 6,552m 35:00.0 2:40.2

35 minute Row
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03/29/24 5,000m 22:20.7 2:14.0

5000m row
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03/29/24 5,000m 20:34.8 2:03.4

5000m row
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03/28/24 5,000m 22:46.3 2:16.6

5000m row
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03/28/24 5,000m 25:05.4 2:30.5

5000m row
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View workout
03/28/24 5,000m 22:26.1 2:14.6

5000m row
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03/28/24 9,403m 45:06.8 2:23.9 View workout
03/27/24 6,155m 30:12.8 2:27.2 View workout
03/26/24 3,000m 15:29.6 2:34.9

500m repeats
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03/26/24 6,490m 31:03.4 2:23.5 View workout
03/25/24 3,000m 11:08.5 1:51.4

500m repeats
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03/25/24 8,000m 38:29.3 2:24.3 View workout
03/24/24 6,444m 30:00.0 2:19.6 View workout
03/24/24 1,019m 5:07.4 2:30.8 View workout