Stefan Forrestal

Log

Date Distance Time Pace Comments Action
03/23/24 2,149m 9:00.0 2:05.6

EMOM
app.erg.zone

View workout
03/23/24 63m 0:44.5 5:53.1

EMOM
app.erg.zone

View workout
03/23/24 244m 1:00.0 2:02.9

EMOM
app.erg.zone

View workout
03/23/24 5,000m 24:46.4 2:28.6

5000 m Ski
app.erg.zone

View workout
03/22/24 13,000m 1:00:00.0 2:18.4 View workout
03/21/24 801m 5:01.2 3:08.0 View workout
03/21/24 5,175m 21:00.0 2:01.7 View workout
03/21/24 7,500m 35:47.2 2:23.1 View workout
03/20/24 861m 5:14.7 3:02.7 View workout
03/20/24 3,126m 12:24.8 1:59.1 View workout
03/20/24 1,085m 6:18.7 2:54.5 View workout
03/20/24 12,740m 1:00:07.3 2:21.5 View workout
03/18/24 3,500m 16:00.0 2:17.1 View workout
03/18/24 32m 0:11.3 2:56.5 View workout
03/18/24 1,063m 6:16.8 2:57.2 View workout
03/18/24 6,442m 30:00.0 2:19.7 View workout
03/16/24 854m 5:02.7 2:57.2 View workout
03/16/24 3,000m 14:47.4 2:27.9 View workout
03/16/24 6,443m 30:00.0 2:19.6 View workout
03/14/24 10,037m 45:05.9 2:14.7 View workout