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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Williams

Log

Date Distance Time Pace Comments Action
12/30/21 6,429m 30:08.8 2:20.6 View workout
12/28/21 4,325m 20:08.3 2:19.6 View workout
10/30/21 6,643m 30:36.5 2:18.2 View workout
10/16/21 6,477m 30:00.0 2:18.9 View workout
10/13/21 4,629m 20:07.6 2:10.4 View workout
10/05/21 6,194m 30:00.0 2:25.3 View workout
10/03/21 6,725m 30:07.3 2:14.3 View workout
09/25/21 6,351m 30:00.0 2:21.7 View workout
09/23/21 6,535m 30:07.0 2:18.2 View workout
09/18/21 6,626m 30:06.7 2:16.3 View workout
09/15/21 6,520m 30:10.6 2:18.8 View workout
09/13/21 5,023m 24:19.7 2:25.3 View workout
09/10/21 2,799m 13:55.1 2:29.1 View workout
08/26/21 4,525m 20:44.6 2:17.5 View workout
08/26/21 187m 1:10.1 3:07.4 View workout
08/23/21 4,222m 20:09.7 2:23.2 View workout