Jamie Rowland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
5,769m |
30:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
3,208m |
15:07.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
3,553m |
16:57.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,070m |
5:03.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
6,301m |
30:07.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,086m |
30:06.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,019m |
23:56.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
46:37.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,650m |
36:03.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,450m |
30:05.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
854m |
4:29.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
346m |
1:28.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|