Concept2 Logbook | Log for Frank BIGORNE

Frank BIGORNE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/24/05	2,578m	10:00.0	1:56.3	RowErg	Hwt	F8	View workout
06/22/05	1,259m	5:00.0	1:59.1	RowErg	Hwt	F8 Récup.	View workout
06/22/05	5,415m	20:00.0	1:50.8	RowErg	Hwt	F8	View workout
06/22/05	5,385m	20:00.0	1:51.4	RowErg	Hwt	F8	View workout
06/20/05	1,289m	5:00.0	1:56.3	RowErg	Hwt	F8	View workout
06/20/05	1,000m	3:04.9	1:32.4	RowErg	Hwt	F8	View workout
06/20/05	2,686m	10:00.0	1:51.6	RowErg	Hwt	F8	View workout
06/19/05	1,298m	5:00.0	1:55.5	RowErg	Hwt	F8	View workout
06/19/05	2,606m	10:00.0	1:55.1	RowErg	Hwt	F8	View workout
06/19/05	5,328m	20:00.0	1:52.6	RowErg	Hwt	F8	View workout
06/19/05	2,608m	10:00.0	1:55.0	RowErg	Hwt	F8	View workout
06/18/05	2,634m	10:00.0	1:53.8	RowErg	Hwt	F8	View workout
06/18/05	4,081m	15:00.0	1:50.2	RowErg	Hwt	F8	View workout
06/15/05	1,115m	5:00.0	2:14.5	RowErg	Hwt	F9 Récup.	View workout
06/15/05	500m	1:21.1	1:21.1	RowErg	Hwt	F9 MAX	View workout
06/15/05	4,112m	15:00.0	1:49.4	RowErg	Hwt	F1O	View workout
06/14/05	1,252m	5:00.0	1:59.8	RowErg	Hwt	F7 Récup.	View workout
06/14/05	4,044m	15:00.0	1:51.2	RowErg	Hwt	F8	View workout
06/14/05	4,029m	15:00.0	1:51.6	RowErg	Hwt	F7	View workout
06/14/05	3,977m	15:00.0	1:53.1	RowErg	Hwt	F10	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks