Concept2 Logbook | Log for Frank BIGORNE

Frank BIGORNE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/05	6,513m	25:00.0	1:55.1	RowErg	Hwt	S1 F7	View workout
04/11/05	1,250m	5:00.0	2:00.0	RowErg	Hwt	retour calme	View workout
04/11/05	500m	1:29.5	1:29.5	RowErg	Hwt		View workout
04/11/05	500m	1:30.5	1:30.5	RowErg	Hwt		View workout
04/11/05	500m	1:31.3	1:31.3	RowErg	Hwt		View workout
04/11/05	500m	1:32.1	1:32.1	RowErg	Hwt		View workout
04/11/05	500m	1:34.3	1:34.3	RowErg	Hwt		View workout
04/11/05	2,569m	10:00.0	1:56.7	RowErg	Hwt	S5 F7	View workout
04/09/05	5,149m	20:00.0	1:56.5	RowErg	Hwt	S1 F7	View workout
04/09/05	5,178m	20:00.0	1:55.8	RowErg	Hwt	S1 F7	View workout
04/07/05	2,287m	8:00.0	1:44.9	RowErg	Hwt	S3 F7	View workout
04/07/05	2,267m	8:00.0	1:45.8	RowErg	Hwt	S3 F7	View workout
04/07/05	3,870m	15:00.0	1:56.2	RowErg	Hwt	S3 F7 échauf.	View workout
04/04/05	7,915m	30:00.0	1:53.7	RowErg	Hwt	S6 F7	View workout
04/04/05	2,532m	10:00.0	1:58.4	RowErg	Hwt	S6 F7 échauf.	View workout
04/02/05	5,173m	20:00.0	1:55.9	RowErg	Hwt	S2 F8	View workout
04/02/05	5,154m	20:00.0	1:56.4	RowErg	Hwt	S2 F8	View workout
04/02/05	2,523m	10:00.0	1:58.9	RowErg	Hwt	S2 F7 échauf	View workout
03/29/05	7,746m	30:00.0	1:56.1	RowErg	Hwt	S1 F7	View workout
03/28/05	6,385m	25:00.0	1:57.4	RowErg	Hwt	S1 F10	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks