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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank BIGORNE

Log

Date Distance Time Pace Comments Action
03/28/05 6,364m 25:00.0 1:57.8

S1 F7

 View workout
03/24/05 1,000m 3:10.8 1:35.4

F7 TEST 1000m

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03/24/05 2,609m 10:00.0 1:54.9

F7 SEANCE TEST échauf.

 View workout
03/23/05 2,001m 7:16.3 1:49.0

S3 F6

 View workout
03/23/05 2,001m 7:17.4 1:49.2

S3 F6

 View workout
03/23/05 3,870m 15:00.0 1:56.2

S3 F6 échauf.

 View workout
03/18/05 7,767m 30:00.0 1:55.8

S1 F6 FC=146

 View workout
03/14/05 2,001m 6:53.5 1:43.3

S4 F7 FC=160

 View workout
03/14/05 3,814m 15:00.0 1:57.9

S4 F7 échauf.

 View workout
03/10/05 5,037m 20:00.0 1:59.1

S1 F6 FC=149

 View workout
03/10/05 2,624m 10:00.0 1:54.3

S1 F6 échauf.

 View workout
03/04/05 2,265m 8:00.0 1:45.9

S3 F7 FC=161

 View workout
03/04/05 2,274m 8:00.0 1:45.5

S3 F5 FC=156

 View workout
03/04/05 3,865m 15:00.0 1:56.4

échauf. S3 F7

 View workout
02/25/05 7,729m 30:00.0 1:56.4

S6 F7 FC=154

 View workout
02/25/05 2,502m 10:00.0 1:59.9

échauf.
S6 F7

 View workout
02/21/05 5,243m 20:00.0 1:54.4

S2 F9 FC=153

 View workout
02/21/05 5,050m 20:00.0 1:58.8

S2 F7 FC=144

 View workout
02/21/05 3,723m 15:00.0 2:00.8

échauffement

 View workout
02/19/05 6,191m 25:00.0 2:01.1

S1
F9 FC=150

 View workout