Frank BIGORNE

Log

Date Workout Score Ave Comments Action
05/27/05 1:24.7 500m 1:24.7

F7 500m

View workout
05/27/05 15:00.0 4,031m 1:51.6

F7

View workout
05/25/05 18:00.2 5,000m 1:48.0

F7

View workout
05/24/05 20:00.0 5,325m 1:52.6

F7

View workout
05/24/05 20:00.0 5,299m 1:53.2

F7

View workout
05/22/05 30:00.0 7,897m 1:53.9

F7 tranquille

View workout
05/21/05 5:00.0 1,259m 1:59.1

Récup F7

View workout
05/21/05 30:00.0 8,105m 1:51.0

F7

View workout
05/21/05 10:00.0 2,512m 1:59.4

F7

View workout
05/17/05 5:00.0 1,254m 1:59.6

Récup F7

View workout
05/17/05 35:00.0 9,346m 1:52.3

F7

View workout
05/14/05 5:00.0 1,202m 2:04.7

Récup F7

View workout
05/14/05 37:31.9 10,000m 1:52.5

F7

View workout
05/10/05 20:00.0 5,374m 1:51.6

REPRISE F7

View workout
04/27/05 6:47.1 2,001m 1:41.7

S4 F7

View workout
04/27/05 15:00.0 3,873m 1:56.1

S4 F7 échauf.

View workout
04/22/05 30:00.0 7,924m 1:53.5

S6 F7

View workout
04/22/05 10:00.0 2,568m 1:56.8

S6 F7 échauf.

View workout
04/17/05 1:21:19.9 21,097m 1:55.6

HALF MARATHON CHALLENGE

View workout
04/14/05 25:00.0 6,389m 1:57.3

S1 F7

View workout
04/14/05 25:00.0 6,513m 1:55.1

S1 F7

View workout
04/11/05 5:00.0 1,250m 2:00.0

retour calme

View workout
04/11/05 1:29.5 500m 1:29.5 View workout
04/11/05 1:30.5 500m 1:30.5 View workout
04/11/05 1:31.3 500m 1:31.3 View workout