Concept2 Logbook | Log for Frank BIGORNE

Frank BIGORNE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/05	500m	1:24.7	1:24.7	RowErg	Hwt	F7 500m	View workout
05/27/05	4,031m	15:00.0	1:51.6	RowErg	Hwt	F7	View workout
05/25/05	5,000m	18:00.2	1:48.0	RowErg	Hwt	F7	View workout
05/24/05	5,325m	20:00.0	1:52.6	RowErg	Hwt	F7	View workout
05/24/05	5,299m	20:00.0	1:53.2	RowErg	Hwt	F7	View workout
05/22/05	7,897m	30:00.0	1:53.9	RowErg	Hwt	F7 tranquille	View workout
05/21/05	1,259m	5:00.0	1:59.1	RowErg	Hwt	Récup F7	View workout
05/21/05	8,105m	30:00.0	1:51.0	RowErg	Hwt	F7	View workout
05/21/05	2,512m	10:00.0	1:59.4	RowErg	Hwt	F7	View workout
05/17/05	1,254m	5:00.0	1:59.6	RowErg	Hwt	Récup F7	View workout
05/17/05	9,346m	35:00.0	1:52.3	RowErg	Hwt	F7	View workout
05/14/05	1,202m	5:00.0	2:04.7	RowErg	Hwt	Récup F7	View workout
05/14/05	10,000m	37:31.9	1:52.5	RowErg	Hwt	F7	View workout
05/10/05	5,374m	20:00.0	1:51.6	RowErg	Hwt	REPRISE F7	View workout
04/27/05	2,001m	6:47.1	1:41.7	RowErg	Hwt	S4 F7	View workout
04/27/05	3,873m	15:00.0	1:56.1	RowErg	Hwt	S4 F7 échauf.	View workout
04/22/05	7,924m	30:00.0	1:53.5	RowErg	Hwt	S6 F7	View workout
04/22/05	2,568m	10:00.0	1:56.8	RowErg	Hwt	S6 F7 échauf.	View workout
04/17/05	21,097m	1:21:19.9	1:55.6	RowErg	Hwt	HALF MARATHON CHALLENGE	View workout
04/14/05	6,389m	25:00.0	1:57.3	RowErg	Hwt	S1 F7	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks