Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/22 |
1,257m |
5:03.9 |
2:00.8 |
SkiErg |
|
View workout
|
09/23/22 |
7,008m |
30:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
500m |
1:56.4 |
1:56.4 |
SkiErg |
|
View workout
|
09/22/22 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
500m |
1:47.8 |
1:47.8 |
SkiErg |
|
View workout
|
09/21/22 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,000m |
3:55.6 |
1:57.8 |
SkiErg |
|
View workout
|
09/21/22 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,500m |
5:48.3 |
1:56.1 |
SkiErg |
|
View workout
|
09/21/22 |
1,518m |
6:07.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,000m |
3:54.6 |
1:57.3 |
SkiErg |
|
View workout
|
09/21/22 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
500m |
2:06.2 |
2:06.2 |
SkiErg |
|
View workout
|
09/18/22 |
500m |
1:53.7 |
1:53.7 |
SkiErg |
|
View workout
|
09/18/22 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:00.4 |
2:00.2 |
SkiErg |
|
View workout
|
09/18/22 |
1,500m |
6:11.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,500m |
6:10.0 |
2:03.3 |
SkiErg |
|
View workout
|
09/18/22 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,252m |
5:00.0 |
1:59.8 |
SkiErg |
|
View workout
|