Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
1,029m |
4:47.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,758m |
25:05.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,019m |
45:33.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,000m |
12:39.8 |
2:06.6 |
SkiErg |
|
View workout
|
08/24/22 |
7,014m |
30:25.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,514m |
10:24.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,527m |
6:17.9 |
2:03.7 |
SkiErg |
|
View workout
|
08/23/22 |
7,503m |
31:50.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,003m |
12:39.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,232m |
5:03.3 |
2:03.0 |
SkiErg |
|
View workout
|
08/22/22 |
6,021m |
25:33.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,200m |
5:07.2 |
2:08.0 |
SkiErg |
|
View workout
|
08/20/22 |
4,554m |
20:05.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
6,002m |
25:18.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
4,016m |
17:52.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,515m |
24:06.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,087m |
4:34.8 |
2:06.4 |
SkiErg |
|
View workout
|
08/16/22 |
5,032m |
20:51.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,520m |
10:32.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,005m |
35:18.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|