Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
8:07.8 |
2:01.9 |
SkiErg |
|
View workout
|
10/06/22 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,000m |
8:37.3 |
2:09.3 |
SkiErg |
|
View workout
|
10/04/22 |
1,025m |
4:10.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,754m |
10:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,520m |
6:03.7 |
1:59.6 |
SkiErg |
|
View workout
|
10/02/22 |
1,000m |
3:50.9 |
1:55.4 |
SkiErg |
|
View workout
|
10/02/22 |
1,515m |
6:12.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,021m |
4:08.9 |
2:01.8 |
SkiErg |
|
View workout
|
09/30/22 |
10,502m |
44:57.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,525m |
6:04.0 |
1:59.3 |
SkiErg |
|
View workout
|
09/28/22 |
1,018m |
4:13.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,005m |
4:19.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,514m |
6:09.2 |
2:01.9 |
SkiErg |
|
View workout
|
09/28/22 |
5,001m |
20:15.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,519m |
6:10.4 |
2:01.9 |
SkiErg |
|
View workout
|
09/26/22 |
2,528m |
10:06.0 |
1:59.8 |
SkiErg |
|
View workout
|
09/26/22 |
5,001m |
21:18.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
15,005m |
1:06:49.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|